RECIPES

Vegetarian poke bowl

This is a vegetarian version of the Poke Bowl. This dish is of Hawaiian origin but inspired by Japanese cuisine. Generally, fish is its main protein, but we can also enjoy it only with fresh vegetables. #Vegetarian

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Fried crunchy onion
  • Cherry tomatoes
  • Radish
  • Sesame toasted (Sesame)
  • Red cabbage
  • Carrot
  • Nori seweed
  • Cucumber
  • Mayonnaise (Eggs)
  • Sriracha
  • Jazmin rice
  • Mirin

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Small bowl
  • Scissors

Nutritional information (every 100 grams)

Calories69,4 Kcal
Fat1,0 g
of which saturated fat0,2 g
Carbohydrates10,5 g
of which sugar2,7 g
Proteins3,7 g
Salt0,2 g

Preparation time

Difficulty

Ingredients

  • Fried crunchy onion
  • Cherry tomatoes
  • Radish
  • Sesame toasted (Sesame)
  • Red cabbage
  • Carrot
  • Nori seweed
  • Cucumber
  • Mayonnaise (Eggs)
  • Sriracha
  • Jazmin rice
  • Mirin

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Small bowl
  • Scissors

Nutritional information (every 100 grams)

Calories69,4 Kcal
Fat1,0 g
of which saturated fat0,2 g
Carbohydrates10,5 g
of which sugar2,7 g
Proteins3,7 g
Salt0,2 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

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