RECIPES

Provencal style chicken in white wine sauce

Chicken provencal is a French classic that exists in many variants. It is usually made with the whole chicken, or even with rabbit. Here we have adapted a classic to a lighter version, using only chicken breasts. The white wine sauce is very tasty. So, if you have a piece of bread left over, use it to soak up the last drops of this delicious sauce.Meal rich in vitamins and proteins.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Shallots
  • Chicken breast
  • Chicken broth
  • Green olives
  • White wine (Sulfites)
  • Mix Provencal chicken
  • Long-grain rice
  • Tomato

Necessary utensils

  • Knife
  • Cutting board
  • Pot
  • Frying pan
  • Bowl

Nutritional information (every 100 grams)

Calories85,6 Kcal
Fat4,3 g
of which saturated fat1,5 g
Carbohydrates3,9 g
of which sugar0,6 g
Proteins7,2 g
Salt0 g

Preparation time

Difficulty

Ingredients

  • Shallots
  • Chicken breast
  • Chicken broth
  • Green olives
  • White wine (Sulfites)
  • Mix Provencal chicken
  • Long-grain rice
  • Tomato

Necessary utensils

  • Knife
  • Cutting board
  • Pot
  • Frying pan
  • Bowl

Nutritional information (every 100 grams)

Calories85,6 Kcal
Fat4,3 g
of which saturated fat1,5 g
Carbohydrates3,9 g
of which sugar0,6 g
Proteins7,2 g
Salt0 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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