RECIPES

Baked chicken with sun-dried tomato dressing and potato salad

Tomatoes are in season in summer. Back in the day, some farmers in southern Italy let them dry in the sun so they could be enjoyed all year round. The hot dry air of the Mediterranean dried the tomatoes and then to store them, they were submerged and kept in olive oil in glass jars. Today sun-dried tomatoes are prepared in the same way and with the same three ingredients: tomatoes, olive oil and sun.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Sherry vinager
  • Chili spicy
  • Garlic
  • Chicken breast
  • Dry tomato
  • Potato
  • Rocket leaves
  • Tomato
  • Almonds (Nuts)

Necessary utensils

  • Cutting board
  • Knife
  • Oven tray
  • Bowl
  • Hand blender

Nutritional information (every 100 grams)

Calories197,1 Kcal
Fat6,2 g
of which saturated fat1,5 g
Carbohydrates6,1 g
of which sugar0,86 g
Proteins11,1 g
Salt0,02 g

Preparation time

Difficulty

Ingredients

  • Sherry vinager
  • Chili spicy
  • Garlic
  • Chicken breast
  • Dry tomato
  • Potato
  • Rocket leaves
  • Tomato
  • Almonds (Nuts)

Necessary utensils

  • Cutting board
  • Knife
  • Oven tray
  • Bowl
  • Hand blender

Nutritional information (every 100 grams)

Calories197,1 Kcal
Fat6,2 g
of which saturated fat1,5 g
Carbohydrates6,1 g
of which sugar0,86 g
Proteins11,1 g
Salt0,02 g

Cooking step by step

Cooking
step by step

Step 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?