RECIPES
Calories | 188,0 Kcal |
Fat | 9,5 g |
of which saturated fat | 1,9 g |
Carbohydrates | 12,1 g |
of which sugar | 4,7 g |
Proteins | 13,8 g |
Salt | 0,0 g |
Calories | 188,0 Kcal |
Fat | 9,5 g |
of which saturated fat | 1,9 g |
Carbohydrates | 12,1 g |
of which sugar | 4,7 g |
Proteins | 13,8 g |
Salt | 0,0 g |
Cut the chicken into medallions and put them in a large bowl. Cut almonds in half (lengthwise). In a frying pan, fry the chicken until cooked and golden brown. In a salad bowl, or directly on the plates, mount your salad with spinach, quinoa, chicken, almonds, cranberries and the dressing on top. paso 5 paso 6 paso 6Cooking step by step
The chicken I:
Squeeze half a lemon on top.
Chop garlic and add it to the bowl.
Add sage, a drizzle of olive oil, salt and pepper.
Massage the chicken with the ingredients. Reserve. The dried fruits and the dressing:
Chop the chives.
In a small bowl, squeeze the other half of the lemon and add chives, honey, balsamic vinegar, a drizzle of olive oil, salt and pepper. Reserve. The chicken II:
The salad:
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Cooking
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