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RECIPES
| Calories | 130,1 Kcal |
| Fat | 5,97 g |
| of which saturated fat | 1,53 g |
| Carbohydrates | 6,78 g |
| of which sugar | 1,13 g |
| Proteins | 12,1 g |
| Salt | 0,02 g |
| Calories | 130,1 Kcal |
| Fat | 5,97 g |
| of which saturated fat | 1,53 g |
| Carbohydrates | 6,78 g |
| of which sugar | 1,13 g |
| Proteins | 12,1 g |
| Salt | 0,02 g |
Place quinoa and water in a pot. 2 measures of water for each measure of quinoa. Season with salt. Cut the chicken into medallions and put them in a bowl and squeeze half the lemon on top. In a frying pan, fry chicken until cooked and golden brown. Peel, remove the seedy core and dice the cucumber. Mix quinoa, cucumber, pepper, scallion, parsley and balsamic vinegar. Squeeze resto of the lemon on top, add a dash of olive oil and season with salt and pepper. paso 6 Place quinoa and water in a pot. 2 measures of water for each measure of quinoa. Season with salt. Cut the chicken into medallions and put them in a bowl and squeeze half the lemon on top. In a frying pan, fry chicken until cooked and golden brown. Peel, remove the seedy core and dice the cucumber. Mix quinoa, cucumber, pepper, scallion, parsley and balsamic vinegar. Squeeze resto of the lemon on top, add a dash of olive oil and season with salt and pepper. paso 6Cooking step by step
The quinoa:
Boil over low heat for approximately 15 minutes, covered, until the water has been absorbed. 
The chicken I:
Mince garlic and add it to the mix.
Add sage, a dash of olive oil and season with salt and pepper. Massage the chicken with the ingredients.
Set aside to marinate. 
The chicken II:
Mise en place:
Chop the dill.
Halve the lemon.
Mix yogurt with half the dill, half the cucumber, and juice from half the lemon.
Season with salt and pepper. 
The salad:
Serve chicken with your salad. 
paso 6
Cooking
step by stepThe quinoa:
Boil over low heat for approximately 15 minutes, covered, until the water has been absorbed. 
The chicken I:
Mince garlic and add it to the mix.
Add sage, a dash of olive oil and season with salt and pepper. Massage the chicken with the ingredients.
Set aside to marinate. The chicken II:
Mise en place:
Chop the dill.
Halve the lemon.
Mix yogurt with half the dill, half the cucumber, and juice from half the lemon.
Season with salt and pepper. The salad:
Serve chicken with your salad. paso 6
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