RECIPES

Oregano chicken with tapenade and creamy risoni side

Perfectly Mediterranean! Flavors reminiscent of Greece for the oregano and the feta cheese. However, with an Aragonese part in the super juicy olives that make the base of our homemade tapenade. Here you will learn how to make it and we serve it with grilled chicken and creamy risoni. Meal rich in iron and proteins.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Black Olives
  • Garlic
  • Creme fraiche (Milk)
  • Chicken breast
  • Risoni (Gluten)
  • Balsamic Vinegar
  • Feta cheese (Milk)
  • Oregano
  • Green beans

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot
  • Small bowl

Nutritional information (every 100 grams)

Calories191,4 Kcal
Fat11,3 g
of which saturated fat4,3 g
Carbohydrates6,3 g
of which sugar0,5 g
Proteins15,7 g
Salt0,1 g

Preparation time

Difficulty

Ingredients

  • Black Olives
  • Garlic
  • Creme fraiche (Milk)
  • Chicken breast
  • Risoni (Gluten)
  • Balsamic Vinegar
  • Feta cheese (Milk)
  • Oregano
  • Green beans

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot
  • Small bowl

Nutritional information (every 100 grams)

Calories191,4 Kcal
Fat11,3 g
of which saturated fat4,3 g
Carbohydrates6,3 g
of which sugar0,5 g
Proteins15,7 g
Salt0,1 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

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El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

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El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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