RECIPES

Chicken with pak choi salad and rice

Pak Choi is of Chinese origin and belongs to the cabbage family. A very healthy vegetable with good digestive properties. It contains vitamin A and vitamin C. It can be cooked in many ways, sautéed, steamed and boiled. Today we accompany it with chicken and rice.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Chive
  • Lemon
  • Chicken breast
  • Pak Choi
  • Butter (Milk)
  • Basmati rice
  • Eggs (Eggs)

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan

Nutritional information (every 100 grams)

Calories178,5 Kcal
Fat9,1 g
of which saturated fat3,0 g
Carbohydrates8,0 g
of which sugar0,8 g
Proteins15,2 g
Salt0,0 g

Preparation time

Difficulty

Ingredients

  • Chive
  • Lemon
  • Chicken breast
  • Pak Choi
  • Butter (Milk)
  • Basmati rice
  • Eggs (Eggs)

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan

Nutritional information (every 100 grams)

Calories178,5 Kcal
Fat9,1 g
of which saturated fat3,0 g
Carbohydrates8,0 g
of which sugar0,8 g
Proteins15,2 g
Salt0,0 g

Cooking step by step

Cooking
step by step

Step 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Do you want to receive this recipe with the step by step in pdf?

It´s simple, fill in the form and you will have it at your email in less than 3 minutes!

Don´t wait more and feed your inner chef with LetsCook 👇📕

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?