RECIPES
Calories | 157,0 Kcal |
Fat | 5,3 g |
of which saturated fat | 1,4 g |
Carbohydrates | 14,9 g |
of which sugar | 2,8 g |
Proteins | 11,5 g |
Salt | 0 g |
Calories | 157,0 Kcal |
Fat | 5,3 g |
of which saturated fat | 1,4 g |
Carbohydrates | 14,9 g |
of which sugar | 2,8 g |
Proteins | 11,5 g |
Salt | 0 g |
Heat the same amount of water as there is in couscous, using a glass as a reference. Add a pinch of salt. Chop onion, pepper and chives. Mix couscous with vegetables. Sauté tomatoes in a frying pan with a dash of olive oil. Fry the chicken in the frying pan until fully cooked through. The chicken is done when the meat inside is white and the juice is transparent, not pink. Serve the chicken with the salad, the sautéed tomatoes and a sprinkle of sesame seeds. Serve the chicken with the salad, the sautéed tomatoes and a sprinkle of sesame seeds.Cooking step by step
The couscous:
When the water boils, remove from heat and add couscous.
Cover with a lid and let it absorb the water. The vegetables:
The salad:
Season with salt, pepper and a dash of olive oil. The tomatoes:
Season with salt and pepper.The chicken:
Just before finishing, add the hoisin sauce and make sure the whole chicken breast is covered in it. Let the sauce caramelise a bit. Your meal:
Cooking
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