RECIPES
Calories | 120,7 Kcal |
Fat | 7,25 g |
of which saturated fat | 2,66 g |
Carbohydrates | 4,60 g |
of which sugar | 2,18 g |
Proteins | 8,94 g |
Salt | 0,45 g |
Calories | 120,7 Kcal |
Fat | 7,25 g |
of which saturated fat | 2,66 g |
Carbohydrates | 4,60 g |
of which sugar | 2,18 g |
Proteins | 8,94 g |
Salt | 0,45 g |
Chop mint. Mix yogurt, mint and cucumber in a bowl. Heat a dash of oil in a frying pan. Heat a dash of oil in the frying pan again. paso 5 paso 6 paso 6Cooking step by step
Mise en place:
Peel and cut cucumber in half lengthwise. Remove seeds with a teaspoon (throw away). Cut into cubes.
Cut onion into julienne.
Remove bone from olives and cut into pieces.
Break feta cheese into pieces with your hands.The tzatziki:
Season with salt and pepper.
Add a dash of olive oil and mix. The stir fry:
Add onion and cook over medium heat for 4 minutes.
Add feta cheese and olives.
Season with salt and pepper and mix.
Cook for 4 minutes over medium heat.
Set aside.The chicken:
Add chicken.
Cook on both sides over medium heat until cooked through. The chicken is done when the juices run clear, not pink, when pierced.
Just before finishing, season with oregano, salt and pepper. paso 5
paso 6
Cooking
step by steppaso 6
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