RECIPES

Greek-style chicken with stir fry and tzatziki

Tzatziki is a characteristic dressing of Greek and Turkish cuisine. The main ingredients of tzatziki are Greek yogurt, mixed with plenty of grated cucumber, olive oil, lemon juice or vinegar, garlic and sometimes: parsley, mint, pepper or dill. It is served in a bowl, cold or at the ideal temperature of the yogurt.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Fresh mint
  • Chicken breast
  • Greek yogurt (Milk)
  • Feta cheese (Milk)
  • Kalamata Olives
  • Oregano
  • Cucumber
  • Red onion

Necessary utensils

  • Cutting board
  • Knife
  • Bowl
  • Frying pan

Nutritional information (every 100 grams)

Calories120,7 Kcal
Fat7,25 g
of which saturated fat2,66 g
Carbohydrates4,60 g
of which sugar2,18 g
Proteins8,94 g
Salt0,45 g

Preparation time

Difficulty

Ingredients

  • Fresh mint
  • Chicken breast
  • Greek yogurt (Milk)
  • Feta cheese (Milk)
  • Kalamata Olives
  • Oregano
  • Cucumber
  • Red onion

Necessary utensils

  • Cutting board
  • Knife
  • Bowl
  • Frying pan

Nutritional information (every 100 grams)

Calories120,7 Kcal
Fat7,25 g
of which saturated fat2,66 g
Carbohydrates4,60 g
of which sugar2,18 g
Proteins8,94 g
Salt0,45 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

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El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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