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RECIPES
| Calories | 188 Kcal |
| Fat | 4,73 g |
| of which saturated fat | 1,27 g |
| Carbohydrates | 9,14 g |
| of which sugar | 1,82 g |
| Proteins | 9,83 g |
| Salt | 0,09 g |
| Calories | 188 Kcal |
| Fat | 4,73 g |
| of which saturated fat | 1,27 g |
| Carbohydrates | 9,14 g |
| of which sugar | 1,82 g |
| Proteins | 9,83 g |
| Salt | 0,09 g |
Cut each prunes lengthwise into 3-4 pieces. Slice onion thinly. Heat a dash of oil in a frying pan, or large pot. Brown chicken on all sides over high heat. Add potato, carrot and bay leaf. Add broth and water to just cover the chicken and vegetables. paso 5 paso 6 Cut each prunes lengthwise into 3-4 pieces. Slice onion thinly. Heat a dash of oil in a frying pan, or large pot. Brown chicken on all sides over high heat. Add potato, carrot and bay leaf. Add broth and water to just cover the chicken and vegetables. paso 5 paso 6Cooking step by step
The prunes:
Heat ‘rancio’ wine in a small pot on the stove, or in a glass in the microwave. (Do not boil.) Remove from heat.
Submerge the prunes into the warm wine and set aside. 
Mise en place:
Peel and cut potato into 2 cm cubes.
Cut carrot into coins.
Cut chicken into pieces of 4 cm approx and salt them.
Chop parsley. 
The stew I:
Add onion and garlic (unpeeled). Sauté everything over medium heat for about 5 min.
Add cinnamon and prunes with wine to the stew.
Stir constantly and let the wine reduce. 
The stew II:
Cover with a lid and let simmer until the chicken and vegetables are tender, about 10 min.
Season with salt and pepper. Divide between plates and finish with parsley on top. 
paso 5
paso 6
Cooking
step by stepThe prunes:
Heat ‘rancio’ wine in a small pot on the stove, or in a glass in the microwave. (Do not boil.) Remove from heat.
Submerge the prunes into the warm wine and set aside. 
Mise en place:
Peel and cut potato into 2 cm cubes.
Cut carrot into coins.
Cut chicken into pieces of 4 cm approx and salt them.
Chop parsley. The stew I:
Add onion and garlic (unpeeled). Sauté everything over medium heat for about 5 min.
Add cinnamon and prunes with wine to the stew.
Stir constantly and let the wine reduce. The stew II:
Cover with a lid and let simmer until the chicken and vegetables are tender, about 10 min.
Season with salt and pepper. Divide between plates and finish with parsley on top. paso 5
paso 6
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