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RECIPES
| Calories | 147,2 Kcal |
| Fat | 5,5 g |
| of which saturated fat | 2,2 g |
| Carbohydrates | 19,0 g |
| of which sugar | 0,9 g |
| Proteins | 5,8 g |
| Salt | 0,4 g |
| Calories | 147,2 Kcal |
| Fat | 5,5 g |
| of which saturated fat | 2,2 g |
| Carbohydrates | 19,0 g |
| of which sugar | 0,9 g |
| Proteins | 5,8 g |
| Salt | 0,4 g |
Chop coriander and squeeze lemon. Mix beans, cilantro, scallion, cheddar, half the lemon juice, and chipotle (spicy). Season with salt and pepper. Place a tortilla in the frying pan over medium heat. Mix rocket leaves, cherry tomatoes, avocado and the rest of the lemon juice. Season with salt and pepper. paso 5 paso 6 Chop coriander and squeeze lemon. Mix beans, cilantro, scallion, cheddar, half the lemon juice, and chipotle (spicy). Season with salt and pepper. Place a tortilla in the frying pan over medium heat. Mix rocket leaves, cherry tomatoes, avocado and the rest of the lemon juice. Season with salt and pepper. paso 5 paso 6Cooking step by step
Mise en place:
Cut cherry tomatoes in half and scallion finely at an angle.
Cut avocado into cubes. 
The filling:
The quesadillas:
Put filling on the tortilla and close in the shape of a half moon.
Heat the tortilla on both sides (flipping it over).
Repeat for all the tortillas. 
The salad:
paso 5
paso 6
Cooking
step by stepMise en place:
Cut cherry tomatoes in half and scallion finely at an angle.
Cut avocado into cubes. 
The filling:
The quesadillas:
Put filling on the tortilla and close in the shape of a half moon.
Heat the tortilla on both sides (flipping it over).
Repeat for all the tortillas. The salad:
paso 5
paso 6
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