RECIPES

Rigatoni with creamy butternut squash and kale stir fry

Aubergines grow in a manner much like tomatoes, hanging from the vines of a plant that grows several feet in height. The modern aubergine owes its origin to the wild version that is native to South East Asia. Prior to the middle ages it was introduced in Africa before spreading throughout Europe and the Middle East. For centuries aubergines were enjoyed more as a decorative garden plant than as a food due to its bitter taste. Today it’ll be the backbone of a delicious stir-fry accompanying grilled halloumi. #VEGETARIAN

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Garlic
  • Shallots
  • Parmesan cheese (Milk)
  • Pumpkin
  • Butter (Milk)
  • Kale
  • Rigatoni (Gluten)

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan

Nutritional information (every 100 grams)

Calories194,7 Kcal
Fat4,4 g
of which saturated fat2,5 g
Carbohydrates22,8 g
of which sugar1,9 g
Proteins8,6 g
Salt0,2 g

Preparation time

Difficulty

Ingredients

  • Garlic
  • Shallots
  • Parmesan cheese (Milk)
  • Pumpkin
  • Butter (Milk)
  • Kale
  • Rigatoni (Gluten)

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan

Nutritional information (every 100 grams)

Calories194,7 Kcal
Fat4,4 g
of which saturated fat2,5 g
Carbohydrates22,8 g
of which sugar1,9 g
Proteins8,6 g
Salt0,2 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

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El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

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El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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