RECIPES

Sabich with aubergine and homemade hummus

The sabich, or sabih, was brought by Iraqi Jews to Israel when they emigrated in the 1940s-1950s. And it became a street food in the 1960s. It was sold for the first time in Israel from a stall on Uziel Street in Ramat Gan, a suburb of Tel Aviv. Now you’ll find sabich all over the world. #Vegetarian

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Eggplant
  • Lemon
  • Tahini (Sesame)
  • Whole wheat flour (Gluten)
  • Cucumber
  • Sodium bicarbonate
  • Chickpeas
  • Parsley
  • Tomato
  • Eggs (Eggs)

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan
  • Large bowl
  • Oven tray

Nutritional information (every 100 grams)

Calories105,0 Kcal
Fat3,1 g
of which saturated fat0,8 g
Carbohydrates12,3 g
of which sugar1,5 g
Proteins5,4 g
Salt0,3 g

Preparation time

Difficulty

Ingredients

  • Eggplant
  • Lemon
  • Tahini (Sesame)
  • Whole wheat flour (Gluten)
  • Cucumber
  • Sodium bicarbonate
  • Chickpeas
  • Parsley
  • Tomato
  • Eggs (Eggs)

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan
  • Large bowl
  • Oven tray

Nutritional information (every 100 grams)

Calories105,0 Kcal
Fat3,1 g
of which saturated fat0,8 g
Carbohydrates12,3 g
of which sugar1,5 g
Proteins5,4 g
Salt0,3 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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