RECIPES
Calories | 170,6 Kcal |
Fat | 3,8 g |
of which saturated fat | 1,0 g |
Carbohydrates | 8,2 g |
of which sugar | 1,8 g |
Proteins | 7,9 g |
Salt | 0,1 g |
Calories | 170,6 Kcal |
Fat | 3,8 g |
of which saturated fat | 1,0 g |
Carbohydrates | 8,2 g |
of which sugar | 1,8 g |
Proteins | 7,9 g |
Salt | 0,1 g |
Pre-heat the oven to 220°C, heat above and below. Peel and cut the potatoes into thin wedges. Grate the lemon over the yogurt. Wash and cut the broccoli into small florets. Heat a frying pan and add a dash of oil. Fry the salmon over medium heat, 2-3 minutes per side or until desired doneness. Serve the salmon with potatoes, broccoli and the lemon and dill sauce. Serve the salmon with potatoes, broccoli and the lemon and dill sauce.Cooking step by step
The oven:
The potatoes:
Put them on a sheet pan and add a drizzle of oil and season with salt.
Bake in the middle of the oven for 30 minutes or until tender inside.The sauce:
Squeeze half a lemon per unit of yogurt and add the juice. Chop the dill and add it to the yogurt.
Condiment with salt and pepper. Give it a stir and set aside.
Remember to stir the potatoes once in a while! When the potatoes are 10 minutes from being done, we start with the broccoli:
Boil them in salted water for 1 minute.
Remove the water and set them aside away form the heat, but in the same pot with the lid on, until serving time.The salmon:
The finishing touch:
Cooking
step by stepThe finishing touch:
It´s simple, fill in the form and you will have it at your email in less than 3 minutes!
Don´t wait more and feed your inner chef with LetsCook 👇📕