RECIPES

Lemon and dill salmon with broccoli and roasted potatoes

Let’s cook presents a fresh dish with fine flavors - perfect for any season of the year. Sometimes the simplest things are the best! This ecological salmon, of excellent quality, only needs to be for a short moment in the pan - the dill and the lemon makes the perfect pairing, enhancing the flavor and the experience.Meal rich in iron and vitamin D

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Broccoli
  • Lemon
  • Fresh dill
  • Potato
  • Natural yogurt (Milk)
  • Salmon (Fish)

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Oven tray
  • Frying pan
  • Small bowl

Nutritional information (every 100 grams)

Calories170,6 Kcal
Fat3,8 g
of which saturated fat1,0 g
Carbohydrates8,2 g
of which sugar1,8 g
Proteins7,9 g
Salt0,1 g

Preparation time

Difficulty

Ingredients

  • Broccoli
  • Lemon
  • Fresh dill
  • Potato
  • Natural yogurt (Milk)
  • Salmon (Fish)

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Oven tray
  • Frying pan
  • Small bowl

Nutritional information (every 100 grams)

Calories170,6 Kcal
Fat3,8 g
of which saturated fat1,0 g
Carbohydrates8,2 g
of which sugar1,8 g
Proteins7,9 g
Salt0,1 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

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El bulgur Merluza a la plancha

Step 4

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El bulgur Merluza a la plancha

Step 5

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El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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