RECIPES

Grilled salmon with glazed ginger carrots and chive yogurt

Ginger and carrot pair well due to their balanced contrasting flavors. Ginger contributes a spicy and earthy kick, while carrots bring sweetness and freshness. This combination creates a complex and balanced taste profile. Additionally, ginger adds a distinctive aroma and boasts healthy properties like anti-inflammatory and digestive benefits. Both ingredients are versatile and can be used in a variety of dishes, from stir-fries to soups and salads, making this combination popular in cuisine. Try it with salmon today.

Recipe Details

Cooking step by step

The rice:

In a pot, combine rice with the double amount of water (1 cup rice + 2 cups water) and a pinch of salt.
Cook at low heat for 12-15 minutes, or until the water has been absorbed.

The carrots:

Peel and cut the carrots into sticks, approx. 1 cm wide.
Grate the ginger.
Heat some oil in a pan and fry the carrots 10 min.
Add ginger, brown sugar and season with salt and pepper. Fry for 2 more minutes.

While the carrots are getting fried...:

… we’ll continue with the dressing.
Zest lime.
Squeeze lime and mix the juice with zest, Greek yogurt, salt and pepper.

The salmon:

Fry salmon 3 min per side.
Season with salt and pepper.

Your meal is ready:

Serve salmon with rice, glazed carrots and yogurt dressing.

paso 6

Cooking
step by step

The rice:

In a pot, combine rice with the double amount of water (1 cup rice + 2 cups water) and a pinch of salt.
Cook at low heat for 12-15 minutes, or until the water has been absorbed.

The carrots:

While the carrots are getting fried...:

… we’ll continue with the dressing.
Zest lime.
Squeeze lime and mix the juice with zest, Greek yogurt, salt and pepper.

The salmon:

Fry salmon 3 min per side.
Season with salt and pepper.

Your meal is ready:

Serve salmon with rice, glazed carrots and yogurt dressing.

paso 6

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Calories	119,1 Kcal
Fat	5,38 g
of which saturated fat	1,76 g
Carbohydrates	9,98 g
of which sugar	1,46 g
Proteins	7,32 g
Salt	0,03 g

Calories	119,1 Kcal
Fat	5,38 g
of which saturated fat	1,76 g
Carbohydrates	9,98 g
of which sugar	1,46 g
Proteins	7,32 g
Salt	0,03 g

Grilled salmon with glazed ginger carrots and chive yogurt

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Preparation time

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Cooking step by step

The rice:

The carrots:

While the carrots are getting fried...:

The salmon:

Your meal is ready:

paso 6

Cooking
step by step

The rice:

The carrots:

While the carrots are getting fried...:

The salmon:

Your meal is ready:

paso 6

Do you want to receive this recipe with the step by step in pdf?

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?