Menu
RECIPES
| Calories | 167,2 Kcal |
| Fat | 5,9 g |
| of which saturated fat | 1,3 g |
| Carbohydrates | 9,6 g |
| of which sugar | 1,8 g |
| Proteins | 15,2 g |
| Salt | 0,2 g |
| Calories | 167,2 Kcal |
| Fat | 5,9 g |
| of which saturated fat | 1,3 g |
| Carbohydrates | 9,6 g |
| of which sugar | 1,8 g |
| Proteins | 15,2 g |
| Salt | 0,2 g |
Pre-heat oven to 225ºC. Put rice, water and a pinch of salt in a pot. Chop scallion and set aside. Place them on a sheet pan and drizzle with olive oil. Fry the salmon to desired doneness. Serve the salmon with jasmine rice, broccoli and spring onion and sesame seeds sprinkled on top. Pre-heat oven to 225ºC. Put rice, water and a pinch of salt in a pot. Chop scallion and set aside. Place them on a sheet pan and drizzle with olive oil. Fry the salmon to desired doneness. Serve the salmon with jasmine rice, broccoli and spring onion and sesame seeds sprinkled on top.Cooking step by step
The oven:
Heat above and below.
(If you don’t have an oven, or you don’t want to use it, you can sauté the broccoli in a frying pan.) 
The rice:
(2 cups of water for each cup of rice)
Bring to a boil and lower the heat to a minimum.
Boil covered 15 min until the rice has absorbed the water. 
Mise en place:
Cut the broccoli into small florets. 
The broccoli:
Season with salt and pepper.
Roast 15 min approx. or until tender when pierced with a fork. 
The salmon:
Medium-low heat, with little oil, first the side with the skin (4-5 min), then 2-3 minutes on the other side.
When the salmon is done, distribute the teriyaki sauce on top and let the salmon get covered on all side. Remove from heat. 
Your meal is done:
Cooking
step by stepThe oven:
Heat above and below.
(If you don’t have an oven, or you don’t want to use it, you can sauté the broccoli in a frying pan.) 
The rice:
(2 cups of water for each cup of rice)
Bring to a boil and lower the heat to a minimum.
Boil covered 15 min until the rice has absorbed the water. Mise en place:
Cut the broccoli into small florets. The broccoli:
Season with salt and pepper.
Roast 15 min approx. or until tender when pierced with a fork. The salmon:
Medium-low heat, with little oil, first the side with the skin (4-5 min), then 2-3 minutes on the other side.
When the salmon is done, distribute the teriyaki sauce on top and let the salmon get covered on all side. Remove from heat. Your meal is done:
It´s simple, fill in the form and you will have it at your email in less than 3 minutes!
Don´t wait more and feed your inner chef with LetsCook 👇📕