RECIPES

Teriyaki style salmon with jasmine rice and grilled broccoli

The “teri” in teriyaki means “glossy,” and that’s the secret of accomplishing this meal - you coat the salmon with the teriyaki glaze to give it an incredible sweet-savoury flavour and a lovely, shiny sheen. Just wonderful! And, it’s quick and easy too. Meal rich in vitamin B and iron.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Teriyaki sauce (Soy, Gluten)
  • Broccoli
  • Japanese chive
  • Sesame toasted (Sesame)
  • Salmon (Fish)
  • Jazmin rice

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Frying pan

Nutritional information (every 100 grams)

Calories167,2 Kcal
Fat5,9 g
of which saturated fat1,3 g
Carbohydrates9,6 g
of which sugar1,8 g
Proteins15,2 g
Salt0,2 g

Preparation time

Difficulty

Ingredients

  • Teriyaki sauce (Soy, Gluten)
  • Broccoli
  • Japanese chive
  • Sesame toasted (Sesame)
  • Salmon (Fish)
  • Jazmin rice

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Frying pan

Nutritional information (every 100 grams)

Calories167,2 Kcal
Fat5,9 g
of which saturated fat1,3 g
Carbohydrates9,6 g
of which sugar1,8 g
Proteins15,2 g
Salt0,2 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

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El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

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El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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