RECIPES

Vegetarian Shepherd’s Pie with red wine and lentils

Shepherd’s Pie has its origins in the United Kingdom, particularly in Scotland and northern England. It was a traditional dish prepared by rural shepherds, using minced or ground meat, such as lamb, topped with mashed potatoes. Vegetarian Shepherd’s Pie caters to the growing demand for plant-based options, appealing to vegetarians and those looking to reduce their meat consumption. It provides a comforting, hearty meal reminiscent of the traditional dish. You’ll find that the use of protein packed lentils is the perfect substitute for meat and dispels any misconception about vegetarian versions of traditional dishes like this one.

Recipe Details

Cooking step by step

Mise en place:

Preheat the oven to 175°C (using convection) or 200°C (conventional).

Dice onion finely (brunoise).
Peel and cut carrot into thick rounds, 1 cm (coins).
Peel potato and cut into smaller pieces.
Grate cheddar cheese.

To the frying pan:

Heat a dash of oil in a frying.
Sauté onion until golden.
Add carrot, thyme, red wine, chopped tomato, and crumbled broth.
Let simmer over low heat for 10 minutes.
If it seems to be drying out, add water.

The potatoes:

Boil potatoes until tender when pierced with a fork, 10-15 minutes.
Drain and mix with butter.
Mash with a fork, hand blender, or electric mixer.
Season with salt and pepper.

The stew:

It has been 10 minutes since you added the carrots.
Now, add lentils (with their liquid) and let simmer for another 10 minutes over low heat.
If you have a lid for your frying pan, you can use it to prevent excessive evaporation.

The Shepherd's pie:

Place the stew in an ovenproof dish.
Spread the mashed potatoes on top. Finish with a sprinkle of grated cheddar cheese. Bake for approximately 20 minutes or until golden brown.

paso 6

Cooking
step by step

Mise en place:

To the frying pan:

The potatoes:

Boil potatoes until tender when pierced with a fork, 10-15 minutes.
Drain and mix with butter.
Mash with a fork, hand blender, or electric mixer.
Season with salt and pepper.

The stew:

The Shepherd's pie:

Place the stew in an ovenproof dish.
Spread the mashed potatoes on top. Finish with a sprinkle of grated cheddar cheese. Bake for approximately 20 minutes or until golden brown.

paso 6

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Calories	147,0 Kcal
Fat	2,42 g
of which saturated fat	1,19 g
Carbohydrates	10,2 g
of which sugar	1,97 g
Proteins	2,75 g
Sal	0,49 g

Calories	147,0 Kcal
Fat	2,42 g
of which saturated fat	1,19 g
Carbohydrates	10,2 g
of which sugar	1,97 g
Proteins	2,75 g
Sal	0,49 g

Vegetarian Shepherd’s Pie with red wine and lentils

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Preparation time

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Cooking step by step

Mise en place:

To the frying pan:

The potatoes:

The stew:

The Shepherd's pie:

paso 6

Cooking
step by step

Mise en place:

To the frying pan:

The potatoes:

The stew:

The Shepherd's pie:

paso 6

Do you want to receive this recipe with the step by step in pdf?

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?