RECIPES
Calories | 151,9 Kcal |
Fat | 4,6 g |
of which saturated fat | 2,0 g |
Carbohydrates | 18,8 g |
of which sugar | 5,6 g |
Proteins | 7,1 g |
Salt | 0,0 g |
Calories | 151,9 Kcal |
Fat | 4,6 g |
of which saturated fat | 2,0 g |
Carbohydrates | 18,8 g |
of which sugar | 5,6 g |
Proteins | 7,1 g |
Salt | 0,0 g |
Peel and grate apples. Cut off excess fat if necessary. Cut in half and season. Cut scallion in half lengthwise. Put 2 tablespoons of puree on the side of the plate. paso 5 paso 6 paso 6Cooking step by step
The apple:
Place grated apples, sugar, cinnamon and ½ glass of water in a saucepan. Season with salt and peppr and mix. Bring to a boil and cook over low heat for approx.
20 min. Stir occasionally.
Remove from heat and add half the butter. The pork tenderloin:
Heat oil in a frying pan and cook over medium heat, 5 min /side approx. Halfway through cooking, add thyme. Just before finishing, add the remaining butter.
Set aside to rest 5 minutes. The scallion:
Heat oil in a frying pan and add scallion.
Season with salt and pepper and sauté.
Set aside. Your meal:
Cut the pork tenderloin into slices and put in a line.
Finish placing the scallion on the other side. paso 5
paso 6
Cooking
step by steppaso 6
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