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RECIPES
| Calories | 181,8 Kcal |
| Fat | 9,0 g |
| of which saturated fats | 3,3 g |
| Carbohydrates | 9,1 g |
| of which sugar | 1,2 g |
| Proteins | 15,0 g |
| Salt | 0,3 g |
| Calories | 181,8 Kcal |
| Fat | 9,0 g |
| of which saturated fats | 3,3 g |
| Carbohydrates | 9,1 g |
| of which sugar | 1,2 g |
| Proteins | 15,0 g |
| Salt | 0,3 g |
Put rice, water and a pinch of salt in a pot. Mince garlic and ginger. Heat a dash of oil in the frying pan and cook until the desired point of doneness. Keep in mind that it cooks quickly, but it will depend on the amount of heat you apply. Heat a dash of oil in the frying pan over medium heat. Serve with basmati rice, pak choi, coriander, and peanuts. Finish off by squeezing the lime over it all. paso 6 Put rice, water and a pinch of salt in a pot. Mince garlic and ginger. Heat a dash of oil in the frying pan and cook until the desired point of doneness. Keep in mind that it cooks quickly, but it will depend on the amount of heat you apply. Heat a dash of oil in the frying pan over medium heat. Serve with basmati rice, pak choi, coriander, and peanuts. Finish off by squeezing the lime over it all. paso 6Cooking step by step
The rice:
(2 cups of water for each cup of rice)
Bring to a boil and lower the heat to a minimum.
Boil covered 15 min or until the rice has absorbed the water. 
The vegetables:
Chop coriander.
Cut lime into wedges.
Cut pak choi in half. 
The pak choi:
Season with salt and pepper. Set aside. 
The pork tenderloin:
Add garlic and ginger and sauté for a moment. Add pork and cook on both sides, until cooked through. The cooking time will depend on your stove, normally it is 4-6min / side. Squeeze a lime wedge over the meat, season with salt and pepper and add the teriyaki sauce before finishing. Let it cook in the sauce the last minute. 
Your meal:
paso 6
Cooking
step by stepThe rice:
(2 cups of water for each cup of rice)
Bring to a boil and lower the heat to a minimum.
Boil covered 15 min or until the rice has absorbed the water. 
The vegetables:
Chop coriander.
Cut lime into wedges.
Cut pak choi in half. The pak choi:
Season with salt and pepper. Set aside. The pork tenderloin:
Add garlic and ginger and sauté for a moment. Add pork and cook on both sides, until cooked through. The cooking time will depend on your stove, normally it is 4-6min / side. Squeeze a lime wedge over the meat, season with salt and pepper and add the teriyaki sauce before finishing. Let it cook in the sauce the last minute. Your meal:
paso 6
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