RECIPES
Calories | 142,8 Kcal |
Fat | 5,0 g |
of which saturated fat | 0,7 g |
Carbohydrates | 17,6 g |
of which sugar | 2,1 g |
Proteins | 5,2 g |
Salt | 1,1 g |
Calories | 142,8 Kcal |
Fat | 5,0 g |
of which saturated fat | 0,7 g |
Carbohydrates | 17,6 g |
of which sugar | 2,1 g |
Proteins | 5,2 g |
Salt | 1,1 g |
Peel and chop onion. Heat a dash of olive oil in a pot and sauté onion and butternut squash. Season with salt and pepper. Cook like pasta in plenty of lightly salted water for 10-12min, until tender. Serve the tagine in a soup dish and decorate with the rest of the olives and chopped parsley. paso 5 paso 6 Heat a dash of olive oil in a pot and sauté onion and butternut squash. Season with salt and pepper. paso 6Cooking step by step
The vegetables:
Chop parsley.
Peel pumpkin and cut into 1-2cm cubes.
Cut olives lengthwise in half and separate into two parts. The tagine:
Add the vegetable stock, cinnamon, Ras el hanout (spicy!), chickpeas (with juice), almonds and half of the olives.
Add water to cover the ingredients (1 liter approx).
Boil uncovered over medium-low heat for 20 min.Tender wheat:
Drain and set aside.Your meal:
paso 5
paso 6
Cooking
step by stepThe tagine:
Add the vegetable stock, cinnamon, Ras el hanout (spicy!), chickpeas (with juice), almonds and half of the olives.
Add water to cover the ingredients (1 liter approx).
Boil uncovered over medium-low heat for 20 min.paso 6
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