RECIPES

Vegetable tajine on ras al hanout served with couscous

Ras al hanout is a mixture of herbs and spices (up to 30) whose origin is in the Maghreb area. It gives the special and characteristic touch to the zucchini tagine that LetsCook prepares in this recipe. This mixture of spices can be spicy and, as always, you decide how much to put in your tajine. Meal rich in protein and potassium. #Vegan

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Raisins
  • Cashews (Nuts)
  • Garlic
  • Vegetable broth (Celery)
  • Chopped tomato
  • Ground cumin
  • Cinnamon
  • Spring onion
  • Zucchini
  • Couscous (Gluten)
  • Ras the Hanout

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Large pot
  • Small bowl
  • Large bowl

Nutritional information (every 100 grams)

Calories93,2 Kcal
Fat2,2 g
of which saturated fat0,5 g
Carbohydrates15,0 g
of which sugar4,6 g
Proteins3,1 g
Salt0,8 g

Preparation time

Difficulty

Ingredients

  • Raisins
  • Cashews (Nuts)
  • Garlic
  • Vegetable broth (Celery)
  • Chopped tomato
  • Ground cumin
  • Cinnamon
  • Spring onion
  • Zucchini
  • Couscous (Gluten)
  • Ras the Hanout

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Large pot
  • Small bowl
  • Large bowl

Nutritional information (every 100 grams)

Calories93,2 Kcal
Fat2,2 g
of which saturated fat0,5 g
Carbohydrates15,0 g
of which sugar4,6 g
Proteins3,1 g
Salt0,8 g

Cooking step by step

Cooking
step by step

Step 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?