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RECIPES
| Calories | 114,0 Kcal |
| Fat | 2,2 g |
| of which saturated fat | 0,3 g |
| Carbohydrates | 12,3 g |
| of which sugar | 3,7 g |
| Proteins | 9,3 g |
| Salt | 0,2 g |
| Calories | 114,0 Kcal |
| Fat | 2,2 g |
| of which saturated fat | 0,3 g |
| Carbohydrates | 12,3 g |
| of which sugar | 3,7 g |
| Proteins | 9,3 g |
| Salt | 0,2 g |
Put rice, water and a pinch of salt in a pot (2 cups of water for each cup of rice). Grate, or finely chop, garlic. Mix with soy sauce, 0,5 dl water, brown sugar, vinegar and cornstarch in a small pot. Boil a short moment until it has some texture. Cut broccoli into small bouquets. Fry broccoli a few minutes in a frying pan with a dash of oil. Fry the tofu in a frying pan with a dash of oil. When golden, add the rest of the sauce. Make sure all the tofu has a layer of sauce and remove from heat and serve with rice and broccoli. paso 6 Put rice, water and a pinch of salt in a pot (2 cups of water for each cup of rice). Grate, or finely chop, garlic. Mix with soy sauce, 0,5 dl water, brown sugar, vinegar and cornstarch in a small pot. Boil a short moment until it has some texture. Cut broccoli into small bouquets. Fry broccoli a few minutes in a frying pan with a dash of oil. Fry the tofu in a frying pan with a dash of oil. When golden, add the rest of the sauce. Make sure all the tofu has a layer of sauce and remove from heat and serve with rice and broccoli. paso 6Cooking step by step
The rice:
Bring to a boil and lower the heat to a minimum.
Boil covered 10-15 min or until the rice has absorbed the water. 
The sauce:
Set aside. 
Prepare the ingredients:
Cut tofu into slices; 1 cm thick.
Chop chili pepper (spicy: you decide the amount). 
The broccoli:
When the broccoli is ready, add chili pepper and half the sauce. Stir and remove from heat and set aside. 
The tofu:
Sprinkle sesame seeds and pea asparagus on top. 
paso 6
Cooking
step by stepThe rice:
Bring to a boil and lower the heat to a minimum.
Boil covered 10-15 min or until the rice has absorbed the water. 
The sauce:
Set aside. Prepare the ingredients:
Cut tofu into slices; 1 cm thick.
Chop chili pepper (spicy: you decide the amount). The broccoli:
When the broccoli is ready, add chili pepper and half the sauce. Stir and remove from heat and set aside. The tofu:
Sprinkle sesame seeds and pea asparagus on top. paso 6
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