RECIPES

Japanese style Yakisoba with beef, veggies and katsuobushi

Sōsu Yakisoba or Yakisoba, literally fried noodles, is considered a Japanese dish but originated in China and is technically a derivative of Chinese chow mein. It first appeared in food stalls in Japan at some point during the early 20th century. Here we mix it up with beef and some katsuobushi (dried, fermented, and smoked skipjack tuna) flakes on top. Meal rich in protein and vitamin C.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Chive
  • Katsuobushi (Fish)
  • Noodles Yakisoba (Gluten)
  • Sesame toasted (Sesame)
  • Carrot
  • Spring onion
  • Beef
  • Yakisoba sauce (Soy, Gluten)
  • White cabbage

Necessary utensils

  • Cutting board
  • Knife
  • Pot

Nutritional information (every 100 grams)

Calories132,1 Kcal
Fat3,2 g
of which saturated fat1,1 g
Carbohydrates15,6 g
of which sugar0,7 g
Proteins11,4 g
Salt0,2 g

Preparation time

Difficulty

Ingredients

  • Chive
  • Katsuobushi (Fish)
  • Noodles Yakisoba (Gluten)
  • Sesame toasted (Sesame)
  • Carrot
  • Spring onion
  • Beef
  • Yakisoba sauce (Soy, Gluten)
  • White cabbage

Necessary utensils

  • Cutting board
  • Knife
  • Pot

Nutritional information (every 100 grams)

Calories132,1 Kcal
Fat3,2 g
of which saturated fat1,1 g
Carbohydrates15,6 g
of which sugar0,7 g
Proteins11,4 g
Salt0,2 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

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