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Between 4,4€ and 6,6€ per serving

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Recipes from the Surprise Plan

Beef Kefta with quinoa tabbouleh and Za’atar dressing

RECIPES

Beef Kefta with quinoa tabbouleh and Za’atar dressing
Embark on a flavour journey with our Beef Kefta. These flavourful and juicy meatballs are served with refreshing quinoa tabbouleh and a Za’atar dressing that enhances the flavours. Za’atar, an iconic spice blend in Mediterranean and Middle Eastern cuisine, has its roots in the ancient Levantine region. Commonly composed of thyme, sesame, sumac, and other herbs, this versatile seasoning has been cherished for centuries for its distinctive flavour and its connection to the rich culinary history of the region.

Preparation time

Preparation time

Difficulty

Difficulty

Ingredients

  • Lemon
  • Japanese chive
  • Quinoa
  • Garlic
  • Tahini (Sesame)
  • Red cabbage
  • Ground beef
  • Parsley
  • Tomato
  • Za'atar (Sesame)

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan
  • Squeezer
  • Bowl

Nutritional information (every 100 grams)

Calories112,9 Kcal
Fat5,46 g
of which saturated fat1,61 g
Carbohydrates8,97 g
of which sugar2,54 g
Proteins7,17 g
Salt0,14 g

Preparation time

Preparation time

Difficulty

Difficulty

Ingredients

  • Lemon
  • Japanese chive
  • Quinoa
  • Garlic
  • Tahini (Sesame)
  • Red cabbage
  • Ground beef
  • Parsley
  • Tomato
  • Za'atar (Sesame)

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan
  • Squeezer
  • Bowl

Nutritional information (every 100 grams)

Calories112,9 Kcal
Fat5,46 g
of which saturated fat1,61 g
Carbohydrates8,97 g
of which sugar2,54 g
Proteins7,17 g
Salt0,14 g

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