Stuffed sweet potato with “no-tuna” and Egyptian tomato salad
- Facil
- 30 min
RECIPES
Stuffed sweet potato with “no-tuna” and Egyptian tomato salad
In this vegan version of a tuna salad, chickpeas are used. Mayonnaise, nori, and Dijon mustard provide an irresistible flavour, while diced celery adds a delightful crunch. We combine this protein-rich delight with baked sweet potato for a complete meal. The salad is a practical dish to prepare in advance and keeps well in the fridge for a few days; it can be useful, for example, for making a sandwich.
Preparation time
- 30 min
Preparation time
- 30 min
Difficulty
- Facil
Difficulty
- Facil
Ingredients
- Lemon
- Garlic
- Celery (Celery)
- Nori seweed
- Sweet potato
- Mayonnaise (Eggs)
- Capers
- Chickpeas
- Soy sauce (Soy, Gluten, Sulfites)
- Dijon Mustard (Mustard)
- Parsley
- Red onion
- Tomato
Necessary utensils
- Knife
- Cutting board
- Baking dish
- Pot
- Bowl
Nutritional information (every 100 grams)
| Calories | 69,5 kcal |
| Fat | 1,6 g |
| of which saturated fat | 0,2 g |
| Carbohydrates | 12,3 g |
| of which sugar | 3,3 g |
| Proteins | 1,8 g |
| Salt | 0,2 g |
Preparation time
- 30 min
Preparation time
- 30 min
Difficulty
- Facil
Difficulty
- Facil
Ingredients
- Lemon
- Garlic
- Celery (Celery)
- Nori seweed
- Sweet potato
- Mayonnaise (Eggs)
- Capers
- Chickpeas
- Soy sauce (Soy, Gluten, Sulfites)
- Dijon Mustard (Mustard)
- Parsley
- Red onion
- Tomato
Necessary utensils
- Knife
- Cutting board
- Baking dish
- Pot
- Bowl
Nutritional information (every 100 grams)
| Calories | 69,5 kcal |
| Fat | 1,6 g |
| of which saturated fat | 0,2 g |
| Carbohydrates | 12,3 g |
| of which sugar | 3,3 g |
| Proteins | 1,8 g |
| Salt | 0,2 g |