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Vegetarian Plan

Between 4,5€ and 7€ per serving

Choose from a wide variety of rich and healthy vegetarian dishes. Preparing balanced and complete recipes has never been easier.

Recipes from the Vegetarian Plan

Japanese style Yakisoba with tofu and sautéed vegetables

RECIPES

Japanese style Yakisoba with tofu and sautéed vegetables
Yakisoba, the Japanese food legend, kicks off its story with a wild mix of cultural and cooking vibes. Picture this: 20th-century Japan, where Chinese mates drop wheat noodles on the scene, laying the groundwork for this tasty dish. Noodles get a hot stir-fry with veg and a sweet-sour sauce, flaunting the Japanese knack for turning foreign grub into something totally one-of-a-kind. Fast forward to today, and Yakisoba’s rocking the core of Japan’s buzzing food scene, winning hearts worldwide. It’s not just a dish; it’s a flavour-packed journey!

Preparation time

Preparation time

Difficulty

Difficulty

Ingredients

  • Noodles Yakisoba (Gluten)
  • Tofu (Soy)
  • Vegetarian Yakisoba sauce (Soy, Sulfites)
  • Sesame toasted (Sesame)
  • Red pepper
  • Carrot
  • Spring onion
  • Green pepper
  • White cabbage

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Wok or large frying pan

Nutritional information (every 100 grams)

Valor energético106,4 kcal
Grasas0,96 g
de las cuales saturadas0,13 g
Hidratos de carbono20,8 g
de los cuales azúcares3,49 g
Proteínas4,79 g
Sal0,89 g

Preparation time

Preparation time

Difficulty

Difficulty

Ingredients

  • Noodles Yakisoba (Gluten)
  • Tofu (Soy)
  • Vegetarian Yakisoba sauce (Soy, Sulfites)
  • Sesame toasted (Sesame)
  • Red pepper
  • Carrot
  • Spring onion
  • Green pepper
  • White cabbage

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Wok or large frying pan

Nutritional information (every 100 grams)

Valor energético106,4 kcal
Grasas0,96 g
de las cuales saturadas0,13 g
Hidratos de carbono20,8 g
de los cuales azúcares3,49 g
Proteínas4,79 g
Sal0,89 g

Bowl of roasted legumes and potatoes with tzatziki

RECIPES

Bowl of roasted legumes and potatoes with tzatziki
This bowl is like a proper Mediterranean cuddle for your taste buds. Just think of the cool tzatziki at the base – it’s like a creamy party in your mouth. Then, you’ve got those roasted chickpeas, adding a cheeky citrusy kick for a burst of bold flavour. The golden, tender spuds team up with broccoli and cherry tomatoes, creating a delightful texture and taste combo that’s practically a trip to a Greek beach. It’s a fresh and classic mix that’ll have you wanting to give a round of applause after every scrumptious bite.

Preparation time